All the good intentions I had last Monday disappeared in an atomic cloud of read meats, cheese and alcoholic rain.
From a trip back to the Korean restaurant (small pieces of red meat cooked to perfection), to two visits to my favorite restaurant (queso, margaritas, beef and chicken), last week was a mess.
I had wine and beer at home, and pizza. And Saturday I had my usual weekend happy hour starting at noon, with more wine and beer.
Of course, because of the alcohol, I didn't feel like exercising. After running on Monday, I didn't do anything else.
Sunday I started my hike, trying climb back on the bandwagon...
So...
Breakfast: Oatmeal.
Lunch: Vegetarian burrito at Freebirds. No chips or queso.
Snack: Nuts, fruit.
Dinner: Broccoli, Brown rice, vegetarian burger.


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