Monday, November 9, 2009
Friday, October 30, 2009
Dang
Falling of the wagon is easy. Getting back on it it's hard.
I don't know how much I weigh now, but I know for certain that I've recovered most, of not all the weight that I had lost thanks to the Skinny Bastard book.
My mom saw some pictures of me recently, and went on a tirade on the phone about how I was not taking care of my health.
The worst part: she's right.
So, today is my third day eating better.
Will try to keep up the veggie heavy diet.
Monday, July 27, 2009
Weighing Time
Weight: 213.1
Last week I got less observant. And the weekend was kind of bad. Not so much on the types of food, but the quantities.
This week will be difficult, with family in town. But we'll see... I definitely don't want to lose the momentum.
I also wonder if by getting back to the weight I had for so long (around 212), I didn't hit some sort of "old fat" plateau.
I'm hoping to be able to start exercising again later this week. Hopefully that will help.
Friday, July 24, 2009
Thursday, July 23, 2009
Blood work
Today I went to the doctor again to get blood drawn and check on my cholesterol. We'll see where it is now.
Breakfast (after fasting): Arepa and cheese, cachapa and cheese. Passion fruit juice. Not good, but oh so good.
Lunch: Roasted veggie sandwich. The vegies were tasty but gistening. I wonder how much fat they had.
Dinner: Escalante's - a modified version of my usual. Replaced fajita chicken with refried black beans. Not ideal, but better than the standard configuration.
Wednesday, July 22, 2009
Screwed by chocolate
Breakfast: Oatmeal, peach
Lunch: Salmon, broccoli
Dinner: Pasta with shrimp sauce, cherries
Post-dinner screw up nack: three large pieces of chocolate with hazelnuts
Tuesday, July 21, 2009
Pizza... pizza...
Breakfast: Peach
Lunch: Chopped salad
Snack: nuts
Dinner: 5 pieces of pizza (pepperoni-mushroom-anchovies, tomatoes-cheese-anchovies), passion fruit juice.
Of course, after unfulfilling breakfast and lunch, dinner was a mess.
Although must admit, pizza hit the spot squarely. Oh well...
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