It was a beautiful morning for the ride. After the storms yesterday, there were several banks of fog covering the ground. It looked almost like a European prairie landscape. I'm happy I did it.
Breakfast: Oatmeal, toasted flax seed, half banana sliced, soy milk.
I wonder if the breakfast was too many calories.
Lunch: Big salad with tomatoes, greens, cucumber, alfalfa, pepers (yuck) and to big piles of cheese that I avoided.
Snack: wasabi almonds (when I was craving junk food)
Dinner: Vegetarian Burger (Amy's brand), steamed veggies and edamame. Very tasty and satisfying.
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